Staying focused is one of the critical skills for survival and success. Yet it’s not always easy. One effective way to deal with the challenge is to develop your own “performance statement” – that helps you focus again and again on the key things that need to get done. This will help move your mind away from the futile exercise of deciding what to avoid thinking about. When you always have something to focus on, distractions are easier to ward off.
Hocus Focus: Do You Really Know What It Means To Be Focused?
